Welcome 2017

Welcome to this New Year. Welcome to New dreams. Letting go of the past. Nothing can be changed anymore. it's behind us and a bright new future is ahead. 

Every year starts with a smile and a hope that this year will be different, that we will loose this extra weight, make this extra income, run that marathon or achieve the dream we never reached. Each year we are full of hope and resolutions and most of the time we let those resolution slip through our fingers way too quickly. 

Want real change? Here are  my 5 secrets to get there:

  1. Be grateful of what was good in 2016. Let get of what was bad. After all it's behind you.
  2. Embrace the unknown. Every day I see people afraid of this blank page in front of them. Don't worry. If you have a blank page, it's for you to draw or write anything you want on it.
  3. Don't try to change everything at once. Not everything has to change on one day. You can choose your new beginning any time you want.
  4. Take the time to feel why you want to change something. Find the first steps you need to take. Embrace the way you will feel once you achieve your goal. Wanting is not enough. You have to feel it in your guts.
  5. Reach out for help. Find an accountability partner. Hire a Coach. Sign up with this trainer. Sometimes it's easier when you have a team by your side.  

You can do it!!! Get started .... Welcome 2017. You're going to be amazing.
What are your dreams for 2017? Please let me know :)